Hello and welcome! I’m so glad you’re here.

I’m a licensed therapist with over a decade of experience specializing in trauma. I love helping individuals navigate life’s challenges and uncover the deeper roots of your suffering. My journey into this field began with a simple, yet powerful desire: to help people understand themselves more fully and heal from the inside out. Having navigated my own experiences with trauma, I know how difficult the healing journey can be—and I’m here to support you through it.

From early on, I was drawn to the profound impact that therapy can have—not just in easing symptoms, but in guiding people to the core of what’s really going on beneath the surface. I believe that lasting healing happens when we explore the origins of our pain, not just the present day symptoms. From there, learning how to integrate our past in a more adaptive way so that our pain can become a source of wisdom and growth rather than ongoing suffering. I believe this is possible with the right therapeutic relationship, tools, approaches and a healthy dose of curiosity. With extensive experience in this work, I’m here to walk alongside you as you take meaningful steps toward lasting change

Outside of therapy, I love being in nature, traveling, adventuring, and catching live music whenever I can. I also have two lively pups at home who make sure life never gets dull!